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Experience the revitalizing health benefits of The Therapy Room

Looking for greater ways to serve their patients and bring more healing modalities to the TNT Fitness and Wellness Center, Frank, Shannon and Dr Lytle created The Therapy Room in 2024.
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Frank Vezzosi

Frank is the owner operator of TNT Fitness and Wellness Center in Mesa, AZ and is certified by the American College of Sports Medicine as a personal trainer. 

 He has a Batchelor of Science in Exercise Physiology from Arizona State University and has been a nutrition and fitness trainer since 1985.

Shannon is a physical therapist who owns her own practice providing one on one care for a diverse population of clients. Shannon has a strong manual therapy background for both injury and wellness/injury prevention. She prides herself as always learning and updating her skills and treatment options to best serve her patients.

Shannon Mclean
Dr. Anthony Lytle

Dr. Lytle is a Naturopathic doctor who graduated from the Sonoran University of Naturopathic medicine in Tempe, AZ(formerly SCNM). He practices medicine in his personal office, NMDforme, and utilizes a host of treatments for his patients including IV Therapy, Hormone replacement, Peptide therapy, weight loss and more.

We strive to embody our personal motto every day...
"We take personal care to a new level"
 

About us

Recovery and Wellness Modalities

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Cold Plunge
45 Degrees. Improved circulation. Helps with inflammation. Quickly becoming a favorite 
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Hyperice Normatec 
Compression Therapy
Lympathic Drainage.
Increased Circulation
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Enjoy the benefits of a wet sauna in a private compact environment. It's a great way to detox the body
Steam Sauna
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Exercise recovery.
Sore Muscles.
Flexibility improvement.
Massage Chair
Infrared Dry Sauna
Detoxification. Muscle recovery. Inflammation. Skin Treatment.
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Aroma Therapy
Essential Oils station.
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Detoxification. Muscle recovery. Inflammation.
Skin Treatment.
Infrared Dry Sauna
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Near infrared wavelength therapy. Boosts immune system and reduces inflammation. Varicose veins. Wound healing. Skin and Cosmetic treatment.
Red Light Therapy
Minimal spa therapy room
1 Year all services Special
Call for our 1 year pricing as well as other specials.
 

Client Reviews

"I've been struggling with stress and anxiety, but after a few cold therapy sessions, I've noticed a significant improvement in my mood and overall well-being."

Dora M.

"The cold baths are amazing! It's become part of my health and self-care routine. Collin is friendly and supportive."

Anya L.

"Collin is knowledgeable and makes the whole process comfortable. The cold plunge is an incredible experience and highly recommended"

Laurance R.

Ready to Take the Plunge?

Fill in the contact form and get ready to transform your life.

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Ready to Take the Plunge?

Fill in the contact form and get ready to transform your life.

  • Instagram
  • Facebook
  • X
  • LinkedIn
  • TikTok
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